Some mornings I like to make this quick, easy breakfast that sustains my energy throughout the morning and is very Vegan friendly!
This is a half a piece of sunflower seed bread with toasted raw, sliced almonds, a tablespoon of chia pudding consisting only of black chia seeds and almond milk, a tablespoon of raw, shelled hemp seeds, pear, banana, strawberries and a teaspoon of cinnamon….protein, healthy carbs and natural sugars….
On Thursday nights at 6:30pm, Ginger brings her Open Level Adult Broadway Jazz Dance Class to Studio U, where she is also the manager… sign up online at www.studio-u.com
Every Tuesday I teach at Corazón Performing Arts, a new dance studio in Topanga Canyon @
125 S. Topanga Canyon Blvd. Here is THIS week's schedule for tomorrow, Tues, June 16th:
--Adults and Children 10 and up can attend this class
5:30PM-6:30PM-ADULT OPEN LEVEL BROADWAY JAZZ
--I teach a warm up, some jazz technique and choreography influenced by choreographers like Fosse
ALL CLASSES FOR ME ARE $15/CLASS